Body Harmonics, Toronto's favourite long-standing Pilates Studio, to launch new On Demand library of guided
Pilates & Movement videos

Body Harmonics, one of Toronto's most established Pilates and movement institutions, is excited to announce the upcoming launch of their new On Demand platform for streaming and downloading Pilates & Movement videos. Set to launch publicly on May 4, 2019 in conjunction with international Pilates Day, this On Demand service will allow you to access Body Harmonics’ feel-great Pilates & Movement programs anywhere, anytime. Guided by founder Margot McKinnon, M.Ed., Body Harmonics On Demand will help you feel strong and confident in your body—wherever you are and whatever stage of life you're in. By leveraging her knowledge of the science of movement, McKinnon has created an experience that is energizing, accessible and transformative. More than just another "feel the burn" exercise system, every program is geared toward helping you move the way nature intended—with strength and ease—your whole life long. When you move well, you feel well. And, naturally, you look GREAT all over! Body Harmonics looks forward to welcoming you to the family, and helping you move, feel and look better than ever.

Access more than 65 Body Harmonics Pilates & Movement video titles (500-plus hours)
and how-to ebooks at

Learn more about Body Harmonics on Demand.

"For me, being fit and healthy goes far beyond looking great. It's about being able to move through life with as great a sense of ease and wellbeing as possible—for as long as possible," says Body Harmonics Founder and Director of Education, Margot McKinnon.  “Our long-standing clients have taught us that being able to move with strength and ease is far more important to them than focusing on unrealistic (and often unsafe standards) for fitness and beauty.”

Body Harmonics On Demand videos, available through monthly or annual subscriptions, will provide you with access to hundreds of hours of restorative to advanced level Pilates & Movement videos, including the first ever “Desk Sitters” series launching May 4, 2019. This highly anticipated series will allow people to move their bodies while at work or if they have mobility impairments. The subscription includes specialty programs for desk sitters, people with lower back issues, and more, ensuring that you feel great AND stay safe. Videos can be streamed from your computer, Apple TV, smartphone or tablet, or downloaded to your device for offline viewing. With monthly subscriptions at just $9.99 USD, annual subscriptions at only $83.99 USD (30% off monthly price), and access to instructional ebooks (priced separately), Body Harmonics On Demand will be sure to have you feeling and looking your absolute best, at your convenience, your whole life long. 

About Body Harmonics

Body Harmonics, founded by Margot McKinnon, M.Ed., has been at the forefront of helping people move well, teach well and bewell since 1998. At its two Pilates & Movement Studios and Health Clinics in Toronto, at a growing number of Teacher Training Centres worldwide, and through its innovative and accessible digital content available on its On Demand platform, Body Harmonics has helped thousands of people transform their lives for the better.


Body Harmonics On Demand videos & eBooks:

Move well. Teach Well. Be Well.



Note to Media Only:
We are offering media a one month complimentary pass to preview Body Harmonics On Demand and try out the videos.  Please go to on or before May 4, 2019, click on “Join,” create an “Account” and then select “Monthly Subscription”. Enter the code SPRINGFEVER19 to get your 30-day trial.*

*Note: although you will need to enter a credit card to activate your free Monthly Subscription, you will not be charged until your subscription expires in 30 days. If you choose to cancel your subscription prior to the end of your free trial your credit card will NOT be charged and your subscription will not renew. Please do not share your promo code with others. Enjoy!

Media kit available at:


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For interview requests with Margot or any other trainer, high-resolution shots, or any related media inquiries for any of our clients, please contact: Michelle Calvert, 416.640.5675, 323.348.6412 or email




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