Health and Wellness

 

Resources for supporting your health and well-being

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A message from Campus Life & Engagement, the one office dedicated to new McGill students.

 

Hi Campus Life & Engage!

 

Taking care of yourself is essential to your success as a graduate student! McGill has lots of resources dedicated to supporting your mental, physical, and spiritual well-being! For more in-depth information on the resources and support networks available to you, check out the GradLife Orientation "Health and Wellness" module on myCourses.

 

 

Take Note!

 

1️⃣ The Student Wellness Hub is your one-stop shop for on-campus health and wellness! They offer physical and mental health services, workshops and peer support groups at both the downtown and Macdonald campuses.

 

2️⃣ Local Wellness Advisors (LWAs) are trained clinicians who deliver tailored wellness programming to students! The designated Graduate LWA is available to discuss your unique situation and to refer you to whatever resources you might need!

 

3️⃣ Students Helping Students is McGill’s hub for peer support and peer mentorship programs! Check out their website and learn about the many networks that exist to support all students, students of specific programs, and students of specific populations.

 

4️⃣ If you'd like to check out the health resources at your own pace, you can also browse the Student Wellness Hub’s Self-Help page!

Connect!

 

🩺 Check out some of the upcoming events dedicated to supporting your personal wellness, hosted by the Student Wellness Hub’s Healthy Living Annex!

⛱️ Get to know your fellow McGillians at our upcoming Summer Socials!

  • Faculty of Agriculture and Environmental Sciences Intro (Macdonald Campus): June 21st at 10 AM EDT
  • Martlet Mixer: June 28th at 10 AM & 6 PM EDT

Stay connected by joining the 2021/22 Graduate Entering Class Facebook Group!

Learn About!

 

🩹 The Healthy Living Annex, a part of the Student Wellness Hub, offers activities, workshops, and tools to support all aspects of your personal wellness!

 

🌟 McGill Office for Religious and Spiritual Life (MORSL)

Spiritual wellness is just as important as the physical and emotional! MORSL offers a wide variety of services to support you through your time at McGill including spirituality and wellness events, interfaith chaplains, and community resources! Their events and support are for all students, of any faith or religious denomination, as well as students with no religious affiliation.

 

📝 Black Community Resource Centre (BCRC) Survey

The BCRC is a growing, resource-based organization that provides professional support to organizations and individuals in need. Help them understand the state of well-being of Quebec’s Black community by participating in the 2021 Black Community Vitality Survey in English or French! For more information about the survey, visit their website or contact McGill's Black Student Liaison at antoine-samuel.mauffettealavo@mcgill.ca with any questions.

Use!

 

Both McGill students in Quebec and abroad have access to the Keep.meSAFE program—a free, confidential and secure online mental health counselling service. Download the MySSP app for Apple iOS or Android!

 

Attend!

 

Check out one of the Montreal Health Community webinars, for more information on services available on campus, as well as navigating off-campus and virtual care options!

  • Tuesday, June 29 at 6 PM EDT
  • Wednesday, June 30 at 10 AM EDT

Grad Health 101, presented by the Health Commissioner of PGSS and McGill's Graduate Student Local Wellness Advisor, is specifically tailored to health and wellness services provided to grad students! Learn more about the PGSS health Insurance plan and more!

  • Tuesday, July 6 at 6 PM EDT
  • Friday, July 9 at 10 AM EDT

Next week, we'll be emailing about health and wellness again as we help you navigate your McGill health insurance coverage! In the meantime, please reach out to the Student Wellness Hub with any questions you have about the health and wellness resources available to you, and to firstyear@mcgill.ca about any aspect of graduate life at McGill!

 

 

 

Cheers,

 

Gilbert Lin

Manager, Orientation & Student Engagement | Campus Life & Engagement | McGill Student Services


 

If you think you’ve missed any of our messages or want to re-read any, check out CL&E’s First-Year Email archive.

 

 

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Campus Life & Engagement

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